Just Another Rep

The past couple of weeks have left me Busy ! The temperatures are cooling off(?), although we have had a few rather warm days this past week...

TGIF-- Thank Goodness It's Fall  Friday! Not that this week has been particularly taxing, but with everyone's anxiety heightened due...

Today is going to be one of those two-fer days. Rare, so don't get used to it, but necessary. I hate to blog on a negative note, and my ...

The quaint college town in which I have spent the past 7 years has been making headlines, and not for the usual exciting reasons. Working wi...

My good friend, Emily, is still in Spain with her boyfriend this week-- can you say jealous?! -- so once again, I am in need of a good catch...

When it comes to purchasing workout gear, there are a few schools of thought. For instance there is the less is more  principle, where an ac...

If you're anything like me, you have some of those friends who you don't  need  to spend a lot of time with, because the time you d...