Don't get me wrong, I'm not trying to hate on yoga in all forms (and not to mention Body Flow is a mix of yoga, pilates, and tai chi), but that class is not going to help me get anywhere. In fact, in order to prove that I'm not a yoga hater, I should mention that: a. I have an AWESOME friend, who is now a certified Bikram yoga instructor, and b. I have attended 2 Bikram classes and loved it (but I love the gym more, shhhh don't tell her)!
Badass, right? (And yay, I learned how to include pictures! Now how about captions??)
For as much as I disliked Body Flow, I have to admit that I love Body Combat! This too incorporates some weird "samurai" movements, but in all, I like the punches, jabs, uppercuts and hooks that it entails. That's not to say that I'm good at it
Think something like this, but me in the back row, a lot less coordinated :)
Although I do not have measurements or self-photos, I can definitely tell I've been making progress. Although this came as both a pleasant and unpleasant shock to me. For the past 2 months, there has been a shirt sitting in my closet from LOFT with the tags still on it. I was 4 days past the return date, but decided to keep it anyway because it was cuter than I remembered. I decided I was going to wear it last night, pulled the tags off, and put it on...only to find out that MY SHOULDERS ARE TOO BIG FOR THE DARN THING!!!! Talk about
This weekend has been a little bit of an off weekend as I'm finding myself with less time than I had intended, but tomorrow I will be at Gold's full force! It's Mega Launch weekend at Gold's for the new round of Les Mills classes, but it surprisingly hasn't been too crowded. I'm interested to see what I improve on even a week from now!